Welcome
Find your inner balance
Mind & Body Academy is a place for both body and soul. Here you'll find life coaching, personal training, and manual therapy. We also offer workshops in mindful presence — Welcome to your new sanctuary!
What we offer
Healing for your whole self
Life Coaching
Gain clarity and direction in life with supportive, transformative coaching that helps you grow from within.
Manual Therapy
Gentle treatments that release tension and restore the body's natural flow.
Personal Training
Tailored training that strengthens the body with respect for your unique needs and conditions.
Mindful Presence
A harmonious combination of philosophy and movements rooted in Qi-gong and Kung fu. Find inner peace through body, breath and mind.
Our philosophy
We meet you where you are
At Mind & Body Academy, we meet you without judgment, wherever you are in life. You are never just a client here, but a unique person with your own story.
We always start with you and your needs, to create a process that feels safe, relevant and tailored specifically to you.
With warmth, care and attentiveness, we create a space where body and mind can meet and grow together.
With us, you can always feel seen, heard and affirmed — wherever you are on your journey. We are here for you.
Mind & Body Academy
Client stories
What our clients say
"Coming to Mind & Body Academy feels like coming home. Here I have found an inner peace I didn't know was possible."
"The manual therapy has changed my everyday life. The tension in my body has released and I feel free again."
"The Qi Gong sessions are magical. I have found a deeper connection to myself and feel more balanced."
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Ready to begin your inner journey?
Take the first step towards a life in balance and presence. We are here for you.
Book your first session